As a runner, you know that you are prone to injuries more than the regular person. Whether it’s too much running or cross training, or
New research suggests that inactivity is not the best option when dealing with certain back pain. For example, although bed rest is a traditional treatment
While age might be a state of mind, remaining youthful takes work, says Dr. Andrew “Andy” Fetterman. And it doesn’t hurt to make chiropractic sessions
Researchers at the University of North Carolina found that medical and chiropractic practitioners both underutilize exercise in treatment plans for chronic low back and neck
The Northern Alberta Institute of Technology (NAIT) has developed a simple exercise that could be a breakthrough for people suffering from chronic back pain. Called
The Centers for Disease Control and Prevention estimate as many as 20 million Americans suffer from asthma. Interestingly, not everyone who has asthma is aware
As more and more doctors continue to join the campaign against the growing obesity epidemic, people are finding themselves faced with constant reminders of the
Starting a regular exercise routine does not have to mean spending hundreds of dollars a year on a gym membership or hiring an expensive personal
Methuselah notwithstanding, two thousand years ago the average life expectancy was under 40 years of age. Today, the average person lives to their 70s and
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