Tag Archives: Weight Loss

Exercises to Avoid for Your Back

As more and more doctors continue to join the campaign against the growing obesity epidemic, people are finding themselves faced with constant reminders of the importance of proper nutrition and exercise. With so many people telling you to exercise, it’s hard to imagine that it could ever be a bad thing, after all, it gets […]

Chiropractic Care for Weight Loss

With obesity among all age groups reaching record highs across the country, many physicians are stressing the importance of proper nutrition and exercise to combat this epidemic. While cutting back on calories and adding extra activity to your daily routine are excellent ways to adopt a healthier lifestyle, you may find yourself feeling frustrated when […]

Walking Your Way to Joint Health

Starting a regular exercise routine does not have to mean spending hundreds of dollars a year on a gym membership or hiring an expensive personal trainer. It can be as simple as buying a good pair of walking shoes and taking scenic walks in places like Chandler, Arizona. Why The Right Shoes is Important to […]