Tag Archives: Shoulders

Head Posture & Injury Avoidence

Quick—what part of the body to you think of when you hear the word posture? My guess is most people associate posture with a straight back. Truly good posture needs a perfectly choreographed interaction of the musculoskeletal system: the pelvis directly right over the legs; ribs over the pelvis; and head over the ribs with […]

Teaching Children Good Posture Habits

Correct posture has long been considered more than a body language concern. It can be associated with confidence, a positive demeanor, and health. There’s no wonder why generations of parents have nagged their children about “standing up straight.” Proper posture is a learned behavior that starts when a baby takes its first steps. Both good […]

Why The Right Shoes is Important to Joint Health

What you wear on your feet can have a dramatic impact on the health of your feet and knees. Recent studies have confirmed what most people have long suspected: while they might be fashionable, wearing high heels can have significant medical consequences. Research conducted in Boston concluded that heels made women more susceptible to arthritis […]