Tag Archives: Ergonomic

Office Chairs and Back Pain

If you work in an office setting and spend a lot of time sitting at your desk, over time you may feel increasing pain in your neck and back. Office chairs can perpetuate poor posture because most people tend to slouch when sitting in one. This puts added stress on the supports of the lower […]


Spondylosis is a term used to describe degenerative osteoarthritis of the joints between the center of the spinal vertebrae. Commonly caused by repetitive strain injury on the spine (as well as by age), severe cases of Spondylosis can result in pain and muscle weakness in the limbs. Regularly performing tasks in which one sits without […]