Tag Archives: Ankles

Fashion Doesn’t Have to Be Painful

Being a slave to fashion can be dangerous to your health. Efforts that are made to stay fashionable by wearing high heels, carrying heavy purses and bags, and squeezing into much too skinny jeans can lead to a variety of damaging affects. Such injuries can occur in the joint, nerve, and soft tissue areas in […]

Feet Can be a Pain in the Back

Few people consider the close connection between feet and back pain. Structural issues with those lowest of extremities can create muscle imbalances throughout the entire body and this begins at the foundation. When a human walks, the spine is supported by one leg at a time. The force of your heel striking the ground sends […]