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5 Best Stretches for Upper Back Pain

Due to the pandemic forcing many office workers to stay at home and a lack of ergonomic chairs and desks, a lot more people are finding that they suffer from upper back pain. Often described as pain between the shoulder blades, back pain from bad poster is a serious matter. Fortunately, for those experiencing this […]

5 Reasons People Visit Chiropractors

Gathering the courage to see a chiropractor for the first time can be nerve-racking, and you might be questioning whether or not it’s really time to consult a doctor for your problems. You’re far from alone in your decision to seek help, as well as in your concerns about seeking treatment. By familiarizing yourself with […]

Chronic Pain and Depression

Chronic pain can have many sources: headaches, lower back, arthritis and other auto-immune conditions. It can also be a mystery. Seniors can often be stricken with chronic pain without having suffered any injury or for any identifiable reason. It wasn’t that long ago that some physicians attributed pain with no apparent cause to psychosomatic issues; […]

What to Expect at Your First Chiropractic Visit

Going to the chiropractor for the first time can be a daunting experience. If you’ve been suffering from chronic aches and pains, a chiropractor may be able to help you in ways other medical professionals could not. Knowing what to expect at your first chiropractic visit will better prepare you for the exam and help […]