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The Benefits of Chiropractic Care for Runners

As a runner, you know that you are prone to injuries more than the regular person. Whether it’s too much running or cross training, or using the wrong posture in doing so, these strenuous activities put undue stress on muscles and joints, and if left untended, can definitely lead to injuries. Another problem that runners […]

Athletic Benefits from Chiropractic Treatments

For all those weekend warriors looking to improve their golf or tennis games or shave some seconds off their run times, chiropractors suggest getting regular treatments. Repetitive motion and stress-related injuries usually respond well to spinal adjustments, massage therapy, and rehabilitative exercises. Chiropractic treatments help the body heal itself naturally and completely without surgery or […]

Back Healthy Exercises You Can Do At the Office

Not only is sitting in an office chair for prolonged periods of time boring, it is also terrible for your back. Sitting for eight straight hours can cause stiffness and soreness that resonates from your lower back all the way up through your neck and shoulders. Not only can back pain ruin your work day, […]

Back Healthy Exercises for Seniors

Chronic back pain is one of the most common complaints senior citizens have, and many choose to see a chiropractor to manage their pain. While a chiropractor can provide spinal adjustments and help you feel better inside the office, the work your chiropractor does will do little to help you in the long run if […]